individual
counseling
Individual counseling
Are you struggling with past trauma or having a hard time overcoming anxiety or are you looking for someone to provide hope and support through a challenging time in your life?
Renew Counselors can help any individual that is struggling with their mental health and needing a safe environment to work through life’s struggles or loses. Our professional counselors are trained to help with: Depression, Anxiety, OCD, PTSD, Perfectionism, Substance Abuse, Suicidal Ideation, Self-Harm, Anger Management, Addictions, Grief, Low Self-worth, Marital Struggles, Disordered Eating, Family Conflict, Parent/Child Conflict, ADHD, Burnout, Spiritual Confusion, Divorce Recovery, or PTSD.
Anyone can benefit from Individual Counseling! But if you are struggling with any life difficulty or feeling stuck or alone in your current season of life, individual counseling can provide you with the support and guidance you need to get to a better place. Our professional counselors strive to provide you with a safe and confidential environment which helps you get the support and guidance you need to work through difficult life circumstances.
- Anger Management
- PTSD
- Social/General Anxiety
- Performance Anxiety
- Perfectionism
- Panic Disorders
- Worry
- OCD
- Parent/Child Conflict
- Poor Social Skills
- Oppositional Defiant Disorder
- Suicidal Ideation
- Self-Harm
- Processing through Grief or lose
- Divorce Recovery
- Addiction Recovery
- Social Skills
- Parent Coaching
- Body Dysmorphia
- Pre-Marital Counseling
- Disordered Eating
- Working through Church or Spiritual Hurt
- Overcoming Co-Dependency
- Work Stress or Burnout
- Cognitive Behavioral Therapy
- EMDR (Eye Movement Desensitization and Reprocessing Therapy)
- Solution-Focused Therapy (SFT)
- Attachment Therapy
- Relationship Therapy
- Motivational Enhancement Therapy
- Reality Therapy
- Person-centered (PCT)
- Family Systems
- Christian/Faith Bases Counseling
Getting Started
Individual counseling sessions consists of meeting with an empathetic/relational counselor in a safe and confidential environment to provide support and develop a treatment plan to help with the underlying issues that brought you to therapy. moreover, your counselor will help develop therapeutic goals designed to improve your relationship with yourself, others and God. Therapy session are 50 minutes long.
To schedule an appointment please contact our office. We will be happy to answer any questions or concerns you may have and can set up a free 15-minute consultation call with your counselor to ensure we are a good fit to help with your current struggles.
